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Bach flowers - taking

Dear Reader,
has just struck me that I have not even written about how one takes Bach flowers at all. This is of course a question that should interest every beginner and I agree with you here twice with my experiences.
It makes taking a bottle from the stock bottles, some high-proof alcohol and water (sparkling). But I buy the 30ml Pipettenfläschen in the pharmacy and fill it to almost 2 / 3 with brandy, rum, or the like. The main thing the concoction has at least 45% alcohol in itself. Then a third pool with it and flowers of all the selected agents 3 drops from the stock bottle.
which I take 4 times a day then 3 drops on the tongue. If possible at regular times and with some time lag to eat. For Bach flowers are absorbed through the oral mucosa. As can be Essensgeschäcker stöhrend.
If I still am not sure with my mixture, or deal with something is very acute, I dripping three drops in a large glass of sparkling water and drink sips. As with homeopathic drugs, I leave that means something in your mouth before I swallow it, so that the active ingredient of the oral mucosa can be absorbed.
I personally tend to the taking bottles. What is also because I was so sensitive after a few months with Bach flowers that usually when taking in a teacup very quickly build a strong pressure in the head, which is comparable to a mild headache. Still, I suppose before I put together a mix in Pippettenfläschchen like to advance a day in a teacup. As it were a test run.

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diet and other little problems ... The

Since 3 days I do now diet. Removed I have not even one kilogram. But everything one can not even expect. I've taken no special diet meals. Finally, I know myself what has too many calories. For this eighth I really out to drink 2 liters of water a day and eat lots of pineapple. First, because the pineapple supposedly contains enzymes to diet are beneficial, for others it is one of the few fruit varieties to which I am not allergic. My
Bach flower mixture seems the way to work. Walnut and Gentian I do not only what the terms of good diet. I may as well give up everything else not so fast, while the two support means flower very well.
lacked However, I still somewhat strict determination, I have therefore dropped yesterday even Scleranthus into the mix and feel correct, as the flower takes possession of my head. An internal tension built up and I do not feel that I once again diverted from my path.