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Hüftgold has to go ... II

Well, the decision is taken, the view of the scale shows 5.5 kg should be down. After I have grown quickly (the last 2 in only 10 days), it is probably ok if I at least 3 of them also fast declining. I do not think I've got fear of the dreaded yo-yo effect must.
If I should help the Bach flower remedies, then I need to get thoughts, mental constitution which ensures that I do not think a diet through. For Bach Flower course, have no effect on the metabolism, they help just a diet to stick by supporting our psyche.
First of all I'm thinking: Why

I've ever grown?

• I am usually the case when my food to taste good. This can be triggered by phenomenally good food that makes sure that I just constantly have to Barby, almost dependent am,
  
• or by society. For example, when I am with my parents, I sit long at breakfast with bread and cheese, usually only in my cereal from swollen oats, sunflower seeds and there is some fruit. My problem here is also based on the fact that I often love eating the company ... Even things I did not taste
• of food that remind me of my childhood I eat also often benefit more than healthy.
  

feeding on itself, I am healthy, lots of whole grains and no processed foods or fast food like burgers and Co. I'm a vegetarian and eat fish, unfortunately, no. So I have to be careful Omega 3 fatty acids in other forms to take to me. To eat enough vitamin B12, I use my beloved spreads with yeast and eat miso soup. Unfortunately, I like to eat ice cream
and once a month on days before the days I have cravings for chocolate, which I will be otherwise left.

Why do I have before the visit with my parents already had three kilograms too much on the scale?

• Half has probably just slipped. Once eaten for a week too much ice and not pay attention that kilo too much to be rid of.
  
• Then comes to the fact that I recently was sport very lazy. Also, if I had good intentions, I have not gathered up to go to the sport. Although I sport when I'm actually more fun ... And as it is simply that, one can not simply continue to eat as if you sport To drive if you do not do it ... because the calorie-burning brings balance to the imbalance.

What Bach flowers I conclude from this?

• childhood memory: Without doubt Honeysuckle , the flower, if one does not let go of the past. (By the way, is already my weakness, I let go of the past, all my life difficult.)
• Centaury : society because I can not say "no" and my parents love to eat more than I want and does me good.
• Walnut against influencing other Duch
  
• Clematis : because of the kilos that have been recognized prior to the visit with my parents ... I wanted the wealthy simply not true ... And thought this will regulate itself again ... (Ie, clematis that I no longer turn a blind eye!)
  

And then there is:

• Gentian : The flower to hang on, a diet more suitable ... and anyway, "my flower" because I am generally a person who gives up easily.

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The Hüftgold has to go ...

There I was, just 10 days to visit with my grandparents and love what I have to say, when I get into my jeans again yesterday? The jeans fit perfectly, but unfortunately the fat pours out above the waistband, I'm happy about the current tunic trend. Otherwise, I would now have to answer for my questions many fashionable excesses probably because of an alleged pregnancy.
Yesterday I dropped a bit first Mimulus and Clematis in the water glass and drank with relish, until I took the step on the scale. Mimulus against the very real fears that I set up earlier before the figures were to come, as something other than fear, is that to me They must not equal even in the bathroom of my mother to get on the scales? And Clematis to dreams. For the 2 pounds that must be joined to the already overdue to be addressed realistically 3s! Since no dreams to help clean a la "I'm going every day and doing Pilates before the aerobics class with"!
like in the next bathing season, at least I fit again without bacon rolls in a bathing suit and yes, you can also wear a bikini without ever collecting the stomach.
Bach flowers to help me and you can be my witnesses.

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Mustard: Against melancholy and gray veil of the soul

The Bach flower Mustard sounds though, as if it were mustard ... However, it is a miracle mustard that tastes neither sweet nor after schwarfem mustard ...
The flower remedies is used where there is no joy and it has lost almost all interest. I would describe the state of depression, but of course that lay language. Depression is a medical term. Therefore, I choose the term "melancholy" to describe the condition in which Mustard helps.
I think almost everyone has their experience with mild depression. The reasons may be manifold. Then, if no reasons are obvious, I suppose Mustard . In general that is, I have taken some time a flower mix, but I feel what my melancholy terms to be still blocked, or that simply do not get into gear, although I work and I am not difficult, etc. I get up 'm really not that Bach flowers can help even in this condition, but my experience is very positive. It really is as if one of the gray haze would be pulled away again and it performs what is happening around you. I think as with all Bach flowers, is also in this remedy to recommend a blend to take. So too, mix all the flowers that you need. Nevertheless, I have not felt had that Mustard is blocked by other flowers, but rather the opposite.

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Star of Bethlehem, Bach flower with large and small traumas


Star of Bethlehem , Doldiger milk to German star, is the trauma of prosperity under the Bach flowers. But it helps not only with love, grief and shock experiences. We are frequently disrupted by trauma in our development without this exercise as such. This agent can help break this state. Star of Bethlehem in my opinion one of the leading Bach flower at all. I give it in almost any mixture, especially at the beginning of treatment. We
people experience from birth, always small or major trauma, which are important for our development. Are you making it to us as knowing and. Without them, we could not learn to distinguish what is good and what we do badly for us.
Star of Bethlehem is therefore suitable in my view not only for the hard trauma experiences such as illness, loss, heartache, but for some unknown trauma, especially for people who strive to be resistant to strong and not allow any weaknesses.
I often experience that Star of Bethlehem helps to release blockages caused by unpleasant experiences, and so promotes the healing process.
way: After taking of Star of Bethlehem it comes to many violent dreams. Often one takes the bloom for a short time the trauma again in more detail. But it leaves a not alone. But begins at a and a so the trauma can handle Sun

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Bachblüte Olive - effectively a rest ... for tired legs and weary mind

I just got a very stressful job behind me. Out of the question here more to write, or even more than every other day to check out my emails. Exhausting my job was not only spiritually, my feet have suffered extremely ... In the evening I had just the feeling of wanting to immediately fall into bed. But for something I have always in such situations still time. Simply because it has proven itself. I'm doing a hot foot bath with an invigorating addition and give 5 drops into with Olive. - My Bach flower tip for those who want to do something good for your body! Olive solves my experience tension and makes us get up the next morning fresh, even if the last day of mad tiring.
who wants to can Olive also drops to the bath water ... Unfortunately I have no bathtub ... otherwise I would opt for this version!
against the trauma experienced little of the day ... Fußblase each one is so ... I usually have 5 drops dripping Star of Bethlehem with it. I also take
Olive and Star of Bethlehem also in a teacup. But three drops come in a glass of still water. The water I drink from dan and leisurely sipping. So beautiful that the Bach flowers can be included on the palate from the body.

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Bach flower Impatiens - impatience against himself and to others How


Impatiens is the flower remedies, which comes after Dr. Bach used in impatience. Impatience can be responsible, that we assess other inappropriate, but also that we make decisions quickly and thoughtlessly.
Impatiens is the flower against impatience. Impatience can you feel about yourself, but also to others. They often manifests itself in nervousness and irritability. The flower is suitable for people who prefer to work alone, because they make the working position or operation of other "insane". Also fits the flower, if one of the following indications are met:

• they make are often pressed for time itself
• they want everything always works flawlessly and without interruption (unless that's the case, they are dissatisfied Sometimes they find it. also difficult flexible with these new conditions
• people who understand supposedly slow or stimulate them to act
• most like they would all at once and immediately do
• they do not have the patience their children or partner to have to do something slower or worse than they do it and take them all out of hand
• they are often another human being impatient
• make their decisions quickly and often without thinking carefully.
• they are tempered
• they are easily flustered, especially when things go differently than it was expected to also match the

Impatiens severe pain or impatience, in terms of recovery from an illness.
may Especially with children, impatience dithers . Impact